HYROX Race Analysis: Shokhrukh Ergashev Claire Nesbitt & Claire Nesbitt & 1 other

HYROX Melbourne — August 26, 2023

Melbourne, Australia · DOUBLES · OPEN

· ·

Total Time: 01:08:38
Ranking: #22
AG Ranking: #8
Category: DOUBLES · OPEN

Shokhrukh Ergashev Claire Nesbitt

Claire Nesbitt

Shokhrukh Ergashev

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:05 (58%)

Stations24:20 (35%)

Roxzone4:17 (6%)

Running Analysis

Avg. PaceDegradationStability5:01/km-2.1%5.1%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	4:11	82
Running 2	4:51	-
Sled Push	1:03	11
Running 3	4:54	-
Sled Pull	3:12	64
Running 4	4:58	-
Burpee Broad Jump	2:33	37
Running 5	5:06	-
Rowing	4:37	85
Running 6	4:52	-
Farmers Carry	1:33	23
Running 7	4:45	-
Sandbag Lunges	3:24	70
Running 8	5:38	-
Wall Balls	3:47	28
Running Total	40:05	20
Roxzone Total	4:17	28

HYROX Race Analysis: Shokhrukh Ergashev Claire Nesbitt & Claire Nesbitt & 1 other - Melbourne 01:08:38 | HyCoach