HYROX Race Analysis: Rhianna Duffy Jason Haynes & Jason Haynes & 1 other

HYROX Melbourne — August 26, 2023

Melbourne, Australia · DOUBLES · OPEN

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Total Time: 01:18:14
Ranking: #66
AG Ranking: #25
Category: DOUBLES · OPEN

Rhianna Duffy Jason Haynes

Jason Haynes

Rhianna Duffy

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:18 (57%)

Stations28:17 (36%)

Roxzone5:44 (7%)

Running Analysis

Avg. PaceDegradationStability5:32/km+6.9%9.3%

Split times

Segment	Time	Rank
Running 1	5:03	-
SkiErg	4:24	147
Running 2	5:04	-
Sled Push	1:37	87
Running 3	5:23	-
Sled Pull	3:48	115
Running 4	5:24	-
Burpee Broad Jump	2:46	56
Running 5	5:34	-
Rowing	4:43	104
Running 6	5:40	-
Farmers Carry	1:51	80
Running 7	5:25	-
Sandbag Lunges	4:03	130
Running 8	6:48	-
Wall Balls	5:05	162
Running Total	44:18	52
Roxzone Total	5:44	94

HYROX Race Analysis: Rhianna Duffy Jason Haynes & Jason Haynes & 1 other - Melbourne 01:18:14 | HyCoach