HYROX Race Analysis: Ryan Ganz Fiona Mitchell & Fiona Mitchell & 1 other - Melbourne 01:21:19 | HyCoach

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HYROX Race Analysis: Ryan Ganz Fiona Mitchell & Fiona Mitchell & 1 other

HYROX Melbourne — August 26, 2023

Melbourne, Australia · DOUBLES · OPEN

· ·

Total Time: 01:21:19
Ranking: #95
AG Ranking: #48
Category: DOUBLES · OPEN

Ryan Ganz Fiona Mitchell

Fiona Mitchell

Ryan Ganz

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:30 (60%)

Stations27:33 (34%)

Roxzone5:20 (7%)

Running Analysis

Avg. PaceDegradationStability6:04/km+6.8%8.9%

Split times

Segment	Time	Rank
Running 1	5:51	-
SkiErg	4:12	87
Running 2	5:38	-
Sled Push	1:37	82
Running 3	5:57	-
Sled Pull	3:29	87
Running 4	5:49	-
Burpee Broad Jump	3:16	96
Running 5	5:53	-
Rowing	4:49	132
Running 6	5:56	-
Farmers Carry	2:11	166
Running 7	6:01	-
Sandbag Lunges	3:42	98
Running 8	7:28	-
Wall Balls	4:17	103
Running Total	48:30	106
Roxzone Total	5:20	76