HYROX Race Analysis: John Dunne Katherine O'Neill & Katherine O'Neill & 1 other

HYROX Melbourne — August 26, 2023

Melbourne, Australia · DOUBLES · OPEN

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Total Time: 01:21:48
Ranking: #103
AG Ranking: #52
Category: DOUBLES · OPEN

John Dunne Katherine O'Neill

Katherine O'Neill

John Dunne

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:51 (60%)

Stations28:00 (34%)

Roxzone5:02 (6%)

Running Analysis

Avg. PaceDegradationStability6:06/km+0.3%7.8%

Split times

Segment	Time	Rank
Running 1	5:48	-
SkiErg	4:31	173
Running 2	5:46	-
Sled Push	2:48	194
Running 3	5:52	-
Sled Pull	3:24	79
Running 4	5:59	-
Burpee Broad Jump	2:58	74
Running 5	6:07	-
Rowing	4:36	82
Running 6	6:19	-
Farmers Carry	1:48	71
Running 7	5:47	-
Sandbag Lunges	3:15	52
Running 8	7:17	-
Wall Balls	4:40	138
Running Total	48:51	112
Roxzone Total	5:02	64

HYROX Race Analysis: John Dunne Katherine O'Neill & Katherine O'Neill & 1 other - Melbourne 01:21:48 | HyCoach