HYROX Race Analysis: Jake Thompson Clare Capes & Clare Capes & 1 other - Melbourne 01:23:09 | HyCoach

HYROX Race Analysis: Jake Thompson Clare Capes & Clare Capes & 1 other

HYROX Melbourne — August 26, 2023

Melbourne, Australia · DOUBLES · OPEN

· ·

Total Time: 01:23:09
Ranking: #110
AG Ranking: #40
Category: DOUBLES · OPEN

Jake Thompson Clare Capes

Clare Capes

Jake Thompson

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:31 (59%)

Stations28:41 (34%)

Roxzone5:03 (6%)

Running Analysis

Avg. PaceDegradationStability6:12/km-4.4%6.4%

Split times

Segment	Time	Rank
Running 1	6:35	-
SkiErg	4:17	115
Running 2	6:03	-
Sled Push	1:41	99
Running 3	6:00	-
Sled Pull	4:10	149
Running 4	6:05	-
Burpee Broad Jump	4:03	153
Running 5	5:59	-
Rowing	4:35	75
Running 6	6:02	-
Farmers Carry	1:41	42
Running 7	5:47	-
Sandbag Lunges	4:08	134
Running 8	7:05	-
Wall Balls	4:06	71
Running Total	49:31	119
Roxzone Total	5:03	65