HYROX Race Analysis: Rachel Dunkinson Brendan Binney & Brendan Binney & 1 other - Melbourne 01:23:36 | HyCoach

HYROX Race Analysis: Rachel Dunkinson Brendan Binney & Brendan Binney & 1 other

HYROX Melbourne — August 26, 2023

Melbourne, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:23:36
Ranking: #117
AG Ranking: #16
Category: DOUBLES · OPEN

Rachel Dunkinson Brendan Binney

Brendan Binney

Rachel Dunkinson

HYROX HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:42 (58%)

Stations29:19 (35%)

Roxzone5:40 (7%)

Running Analysis

Avg. PaceDegradationStability6:05/km+8.7%15.1%

Split times

Segment	Time	Rank
Running 1	5:13	-
SkiErg	3:59	39
Running 2	5:09	-
Sled Push	2:04	163
Running 3	5:47	-
Sled Pull	4:14	154
Running 4	5:50	-
Burpee Broad Jump	3:26	113
Running 5	7:27	-
Rowing	5:06	174
Running 6	5:56	-
Farmers Carry	1:56	105
Running 7	5:36	-
Sandbag Lunges	3:11	41
Running 8	7:46	-
Wall Balls	5:23	174
Running Total	48:42	108
Roxzone Total	5:40	92