HYROX Race Analysis: Brendan Allen Kathleen Okeeffe & Kathleen Okeeffe & 1 other - Melbourne 01:28:49 | HyCoach

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HYROX Race Analysis: Brendan Allen Kathleen Okeeffe & Kathleen Okeeffe & 1 other

HYROX Melbourne — August 26, 2023

Melbourne, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:28:49
Ranking: #143
AG Ranking: #67
Category: DOUBLES · OPEN

Brendan Allen Kathleen Okeeffe

Kathleen Okeeffe

Brendan Allen

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:20 (55%)

Stations31:24 (35%)

Roxzone8:10 (9%)

Running Analysis

Avg. PaceDegradationStability6:10/km+11.4%13.1%

Split times

Segment	Time	Rank
Running 1	7:21	-
SkiErg	4:24	145
Running 2	5:17	-
Sled Push	2:12	179
Running 3	5:45	-
Sled Pull	5:07	185
Running 4	5:27	-
Burpee Broad Jump	2:58	75
Running 5	5:54	-
Rowing	5:16	183
Running 6	6:06	-
Farmers Carry	2:02	130
Running 7	5:53	-
Sandbag Lunges	4:06	132
Running 8	7:39	-
Wall Balls	5:19	171
Running Total	49:20	116
Roxzone Total	8:10	178