HYROX Race Analysis: Nathan English Laura English & Nathan English & 1 other - Melbourne 01:39:46 | HyCoach

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HYROX Race Analysis: Nathan English Laura English & Nathan English & 1 other

HYROX Melbourne — August 26, 2023

Melbourne, Australia · DOUBLES · OPEN

· ·

Total Time: 01:39:46
Ranking: #180
AG Ranking: #83
Category: DOUBLES · OPEN

Nathan English Laura English

Nathan English

Laura English

HYROX Melbourne - Melbourne, Australia

HYROX Melbourne

Melbourne, Australia

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running62:39 (63%)

Stations30:34 (31%)

Roxzone6:37 (7%)

Running Analysis

Avg. PaceDegradationStability7:50/km-18.8%11.2%

Split times

Segment	Time	Rank
Running 1	7:11	-
SkiErg	4:17	114
Running 2	8:48	-
Sled Push	1:21	35
Running 3	8:57	-
Sled Pull	3:53	125
Running 4	6:55	-
Burpee Broad Jump	4:06	157
Running 5	7:18	-
Rowing	5:19	188
Running 6	7:16	-
Farmers Carry	2:10	162
Running 7	7:09	-
Sandbag Lunges	4:42	165
Running 8	9:08	-
Wall Balls	4:46	148
Running Total	1:02:39	184
Roxzone Total	6:37	129