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HYROX Race Analysis: Sam Girling & Rocco Kirsopp Sam Girling & 1 other

HYROX Rimini — June 1, 2024

Rimini, Italy · DOUBLES · OPEN · GBR

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Total Time: 01:11:44
Ranking: #111
AG Ranking: #38
Category: DOUBLES · OPEN

Sam Girling

Rocco Kirsopp Sam Girling

Rocco Kirsopp

HYROX Rimini

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:39 (57%)

Stations25:28 (35%)

Roxzone5:42 (8%)

Running Analysis

Avg. PaceDegradationStability5:05/km+18.6%19.1%

Split times

Segment	Time	Rank
Running 1	2:38	-
SkiErg	3:57	166
Running 2	4:50	-
Sled Push	1:28	18
Running 3	5:25	-
Sled Pull	3:01	88
Running 4	5:30	-
Burpee Broad Jump	2:39	105
Running 5	5:34	-
Rowing	4:23	121
Running 6	5:47	-
Farmers Carry	1:31	167
Running 7	5:44	-
Sandbag Lunges	3:05	96
Running 8	5:15	-
Wall Balls	5:24	395
Running Total	40:39	135
Roxzone Total	5:42	58

HYROX Race Analysis: Sam Girling & Rocco Kirsopp Sam Girling & 1 other - Rimini 01:11:44 | HyCoach