Immortalise your performance.

Create my visual

HYROX Race Analysis: Ryan Lanksford & Matt Rofe

HYROX Rimini — June 1, 2024

Rimini, Italy · DOUBLES · OPEN · GBR

·

Total Time: 01:14:14
Ranking: #149
AG Ranking: #57
Category: DOUBLES · OPEN

Ryan Lanksford

Matt Rofe

HYROX Rimini

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:43 (57%)

Stations25:00 (34%)

Roxzone6:37 (9%)

Running Analysis

Avg. PaceDegradationStability5:20/km+12.6%17.3%

Split times

Segment	Time	Rank
Running 1	3:03	-
SkiErg	4:01	220
Running 2	5:09	-
Sled Push	1:25	9
Running 3	5:19	-
Sled Pull	2:57	77
Running 4	5:28	-
Burpee Broad Jump	2:15	25
Running 5	5:49	-
Rowing	4:15	60
Running 6	6:02	-
Farmers Carry	1:53	348
Running 7	5:48	-
Sandbag Lunges	3:15	135
Running 8	6:08	-
Wall Balls	4:59	373
Running Total	42:43	188
Roxzone Total	6:37	157

HYROX Race Analysis: Ryan Lanksford & Matt Rofe - Rimini 01:14:14 | HyCoach