What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Bonnie O Reilly Molly Walsh & Molly Walsh & 1 other

HYROX Rimini — June 1, 2024

Rimini, Italy · DOUBLES · OPEN

Total Time: 01:15:23
Ranking: #40
AG Ranking: #19
Category: DOUBLES · OPEN

Bonnie O Reilly Molly Walsh

Molly Walsh

Bonnie O Reilly

1-2JUN20242 days

Completed

3,714

HYROX Rimini

Rimini, Italy

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:19 (56%)

Stations27:37 (37%)

Roxzone5:31 (7%)

Running Analysis

Avg. PaceDegradationStability5:18/km+7.7%16.7%

Split times

Segment	Time	Rank
Running 1	3:00	-
SkiErg	4:31	66
Running 2	5:25	-
Sled Push	1:25	7
Running 3	5:21	-
Sled Pull	3:45	65
Running 4	5:36	-
Burpee Broad Jump	3:35	128
Running 5	5:45	-
Rowing	5:20	217
Running 6	5:43	-
Farmers Carry	1:26	70
Running 7	5:50	-
Sandbag Lunges	3:49	189
Running 8	5:45	-
Wall Balls	3:46	255
Running Total	42:19	39
Roxzone Total	5:31	20

HYROX Race Analysis: Bonnie O Reilly Molly Walsh & Molly Walsh & 1 other

Bonnie O Reilly Molly Walsh

Molly Walsh

Bonnie O Reilly

HYROX Rimini

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Bonnie O Reilly Molly Walsh

Molly Walsh

Bonnie O Reilly

HYROX Rimini

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times