HYROX Race Analysis: Jessica Holmes Karyna Manuek & Karyna Manuek & 1 other - Rimini 01:21:04 | HyCoach

HYROX Race Analysis: Jessica Holmes Karyna Manuek & Karyna Manuek & 1 other

HYROX Rimini — June 1, 2024

Rimini, Italy · DOUBLES · OPEN

· ·

Total Time: 01:21:04
Ranking: #93
AG Ranking: #34
Category: DOUBLES · OPEN

Jessica Holmes Karyna Manuek

Karyna Manuek

Jessica Holmes

HYROX Rimini

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:32 (60%)

Stations23:58 (30%)

Roxzone8:38 (11%)

Running Analysis

Avg. PaceDegradationStability6:04/km+16.8%16.3%

Split times

Segment	Time	Rank
Running 1	3:33	-
SkiErg	4:32	67
Running 2	5:57	-
Sled Push	1:34	26
Running 3	6:13	-
Sled Pull	2:25	1
Running 4	6:21	-
Burpee Broad Jump	3:11	54
Running 5	6:28	-
Rowing	4:43	23
Running 6	6:30	-
Farmers Carry	1:50	218
Running 7	6:57	-
Sandbag Lunges	2:55	37
Running 8	6:37	-
Wall Balls	2:48	21
Running Total	48:32	162
Roxzone Total	8:38	216