HYROX Race Analysis: 가람 오 & 다솜 장 & 2 others - Incheon 01:23:15 | HyCoach

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HYROX Race Analysis: 가람 오 & 다솜 장 & 2 others

HYROX Incheon — March 9, 2024

Incheon, South Korea · RELAY · OPEN

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Total Time: 01:23:15
Ranking: #5
AG Ranking: #5
Category: RELAY · OPEN

가람 오

다솜 장

예진 김

경희 류

HYROX Incheon

Incheon, South Korea

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:44 (49%)

Stations35:36 (43%)

Roxzone7:00 (8%)

Running Analysis

Avg. PaceDegradationStability5:06/km+4.0%12.1%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	5:44	5
Running 2	5:03	-
Sled Push	2:44	9
Running 3	4:44	-
Sled Pull	3:56	2
Running 4	5:03	-
Burpee Broad Jump	4:32	7
Running 5	5:53	-
Rowing	5:07	3
Running 6	4:57	-
Farmers Carry	2:37	9
Running 7	5:15	-
Sandbag Lunges	3:28	4
Running 8	6:00	-
Wall Balls	7:28	9
Running Total	40:44	4
Roxzone Total	7:00	4