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HYROX Race Analysis: 현식 안 & 하연 박 & 2 others

HYROX Incheon — March 9, 2024

Incheon, South Korea · RELAY · OPEN

· · ·

Total Time: 01:09:07
Ranking: #6
AG Ranking: #6
Category: RELAY · OPEN

현식 안

하연 박

보경 김

주명 이

HYROX Incheon

Incheon, South Korea

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:57 (52%)

Stations26:28 (38%)

Roxzone6:48 (10%)

Running Analysis

Avg. PaceDegradationStability4:30/km-8.4%13.8%

Split times

Segment	Time	Rank
Running 1	3:15	-
SkiErg	4:15	4
Running 2	4:57	-
Sled Push	2:31	25
Running 3	4:20	-
Sled Pull	2:51	4
Running 4	4:10	-
Burpee Broad Jump	3:20	15
Running 5	4:16	-
Rowing	4:22	11
Running 6	5:18	-
Farmers Carry	2:05	28
Running 7	4:32	-
Sandbag Lunges	3:16	9
Running 8	5:12	-
Wall Balls	3:48	6
Running Total	35:57	7
Roxzone Total	6:48	20

HYROX Race Analysis: 현식 안 & 하연 박 & 2 others - Incheon 01:09:07 | HyCoach