HYROX Race Analysis: Lauren Carr & 기훈 강 & 2 others - Incheon 01:14:06 | HyCoach

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HYROX Race Analysis: Lauren Carr & 기훈 강 & 2 others

HYROX Incheon — March 9, 2024

Incheon, South Korea · RELAY · OPEN · USA

· · ·

Total Time: 01:14:06
Ranking: #12
AG Ranking: #12
Category: RELAY · OPEN

Lauren Carr

기훈 강

Solwhi Yu

Jae Lee

HYROX Incheon

Incheon, South Korea

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:39 (52%)

Stations29:13 (39%)

Roxzone6:18 (8%)

Running Analysis

Avg. PaceDegradationStability4:50/km-12.7%17.1%

Split times

Segment	Time	Rank
Running 1	3:02	-
SkiErg	4:26	9
Running 2	5:31	-
Sled Push	2:59	34
Running 3	4:55	-
Sled Pull	3:06	7
Running 4	4:49	-
Burpee Broad Jump	5:01	28
Running 5	5:38	-
Rowing	4:27	12
Running 6	5:44	-
Farmers Carry	1:54	20
Running 7	4:49	-
Sandbag Lunges	3:22	11
Running 8	4:16	-
Wall Balls	3:58	9
Running Total	38:39	14
Roxzone Total	6:18	12