HYROX Race Analysis: 상우 최 & 윤지 김 & 2 others - Incheon 01:24:04 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: 상우 최 & 윤지 김 & 2 others

HYROX Incheon — March 9, 2024

Incheon, South Korea · RELAY · OPEN

· · ·

Total Time: 01:24:04
Ranking: #30
AG Ranking: #30
Category: RELAY · OPEN

상우 최

윤지 김

승용 이

송이 문

HYROX Incheon

Incheon, South Korea

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:47 (50%)

Stations34:17 (41%)

Roxzone8:06 (10%)

Running Analysis

Avg. PaceDegradationStability5:13/km+16.6%15.3%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	5:23	28
Running 2	5:25	-
Sled Push	2:51	31
Running 3	5:08	-
Sled Pull	4:30	28
Running 4	4:42	-
Burpee Broad Jump	4:45	26
Running 5	5:41	-
Rowing	4:46	22
Running 6	5:08	-
Farmers Carry	2:00	25
Running 7	6:19	-
Sandbag Lunges	4:53	34
Running 8	5:56	-
Wall Balls	5:09	22
Running Total	41:47	26
Roxzone Total	8:06	34