HYROX Race Analysis: Howard Reardon & Chongung Kim & 2 others - Incheon 01:40:22 | HyCoach

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HYROX Race Analysis: Howard Reardon & Chongung Kim & 2 others

HYROX Incheon — March 9, 2024

Incheon, South Korea · RELAY · OPEN · LBR

· · ·

Total Time: 01:40:22
Ranking: #35
AG Ranking: #1
Category: RELAY · OPEN

Howard Reardon

Chongung Kim

Jonathan Gray

Stefanie Gaskill

HYROX Incheon

Incheon, South Korea

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:22 (53%)

Stations37:54 (38%)

Roxzone9:11 (9%)

Running Analysis

Avg. PaceDegradationStability6:40/km-25.1%18.8%

Split times

Segment	Time	Rank
Running 1	9:01	-
SkiErg	5:05	25
Running 2	6:39	-
Sled Push	2:43	28
Running 3	5:23	-
Sled Pull	2:54	6
Running 4	6:00	-
Burpee Broad Jump	7:37	38
Running 5	7:50	-
Rowing	5:32	35
Running 6	6:10	-
Farmers Carry	2:59	37
Running 7	4:59	-
Sandbag Lunges	5:06	37
Running 8	7:23	-
Wall Balls	5:58	29
Running Total	53:22	36
Roxzone Total	9:11	38