HYROX Race Analysis: Shannon Stephen Jeff Sabio & Jeff Sabio & 1 other - Incheon 01:14:52 | HyCoach

HYROX Race Analysis: Shannon Stephen Jeff Sabio & Jeff Sabio & 1 other

HYROX Incheon — March 9, 2024

Incheon, South Korea · DOUBLES · OPEN · SIN

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Total Time: 01:14:52
Ranking: #24
AG Ranking: #11
Category: DOUBLES · OPEN

Shannon Stephen Jeff Sabio

Jeff Sabio

Shannon Stephen

HYROX Incheon

Incheon, South Korea

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:49 (58%)

Stations24:44 (33%)

Roxzone6:23 (9%)

Running Analysis

Avg. PaceDegradationStability5:29/km+14.1%10.2%

Split times

Segment	Time	Rank
Running 1	4:11	-
SkiErg	4:17	44
Running 2	5:11	-
Sled Push	1:37	38
Running 3	5:30	-
Sled Pull	2:04	8
Running 4	5:28	-
Burpee Broad Jump	3:18	54
Running 5	5:46	-
Rowing	4:39	32
Running 6	5:44	-
Farmers Carry	1:41	51
Running 7	5:55	-
Sandbag Lunges	2:42	12
Running 8	6:07	-
Wall Balls	4:26	56
Running Total	43:49	26
Roxzone Total	6:23	27