HYROX Race Analysis: Janice Ng Elizabeth Lo & Elizabeth Lo & 1 other

HYROX Incheon — March 9, 2024

Incheon, South Korea · DOUBLES · OPEN

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Total Time: 01:17:25
Ranking: #11
AG Ranking: #5
Category: DOUBLES · OPEN

Janice Ng Elizabeth Lo

Elizabeth Lo

Janice Ng

HYROX Incheon

Incheon, South Korea

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:35 (60%)

Stations24:57 (32%)

Roxzone5:57 (8%)

Running Analysis

Avg. PaceDegradationStability5:49/km+14.0%12.7%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	4:48	19
Running 2	5:28	-
Sled Push	1:16	2
Running 3	5:50	-
Sled Pull	3:30	20
Running 4	5:58	-
Burpee Broad Jump	2:30	4
Running 5	6:00	-
Rowing	5:13	21
Running 6	6:23	-
Farmers Carry	1:22	11
Running 7	6:14	-
Sandbag Lunges	3:24	23
Running 8	6:40	-
Wall Balls	2:54	14
Running Total	46:35	12
Roxzone Total	5:57	14

HYROX Race Analysis: Janice Ng Elizabeth Lo & Elizabeth Lo & 1 other - Incheon 01:17:25 | HyCoach