HYROX Race Analysis: Sheren Ku Sana Choi & Sana Choi & 1 other - Incheon 01:19:53 | HyCoach

HYROX Race Analysis: Sheren Ku Sana Choi & Sana Choi & 1 other

HYROX Incheon — March 9, 2024

Incheon, South Korea · DOUBLES · OPEN

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Total Time: 01:19:53
Ranking: #13
AG Ranking: #6
Category: DOUBLES · OPEN

Sheren Ku Sana Choi

Sana Choi

Sheren Ku

HYROX Incheon

Incheon, South Korea

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:04 (60%)

Stations25:56 (32%)

Roxzone5:58 (7%)

Running Analysis

Avg. PaceDegradationStability6:01/km+2.5%9.3%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:58	28
Running 2	6:02	-
Sled Push	1:37	22
Running 3	6:20	-
Sled Pull	3:01	10
Running 4	6:14	-
Burpee Broad Jump	3:20	19
Running 5	6:17	-
Rowing	5:09	20
Running 6	6:13	-
Farmers Carry	1:45	33
Running 7	6:11	-
Sandbag Lunges	2:42	6
Running 8	6:18	-
Wall Balls	3:24	30
Running Total	48:04	17
Roxzone Total	5:58	15