HYROX Race Analysis: Shirley Lee Summer Mo & Shirley Lee & 1 other - Incheon 01:26:14 | HyCoach

HYROX Race Analysis: Shirley Lee Summer Mo & Shirley Lee & 1 other

HYROX Incheon — March 9, 2024

Incheon, South Korea · DOUBLES · OPEN

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Total Time: 01:26:14
Ranking: #25
AG Ranking: #12
Category: DOUBLES · OPEN

Shirley Lee Summer Mo

Shirley Lee

Summer Mo

HYROX Incheon

Incheon, South Korea

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:54 (57%)

Stations28:35 (33%)

Roxzone8:42 (10%)

Running Analysis

Avg. PaceDegradationStability6:14/km+25.4%13.2%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:49	23
Running 2	5:51	-
Sled Push	1:36	21
Running 3	6:00	-
Sled Pull	3:36	24
Running 4	6:11	-
Burpee Broad Jump	3:51	33
Running 5	6:39	-
Rowing	5:27	27
Running 6	6:19	-
Farmers Carry	1:50	39
Running 7	7:20	-
Sandbag Lunges	4:00	34
Running 8	7:08	-
Wall Balls	3:26	32
Running Total	49:54	21
Roxzone Total	8:42	35