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HYROX Race Analysis: Myeong-Gang Heo & Jiyoung Lee

HYROX Incheon — March 9, 2024

Incheon, South Korea · DOUBLES · OPEN · KOR

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Total Time: 01:23:13
Ranking: #25
AG Ranking: #13
Category: DOUBLES · OPEN

Myeong-Gang Heo

Jiyoung Lee

HYROX Incheon

Incheon, South Korea

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:25 (59%)

Stations27:49 (33%)

Roxzone6:03 (7%)

Running Analysis

Avg. PaceDegradationStability6:11/km+7.0%10.3%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	5:00	45
Running 2	5:57	-
Sled Push	1:31	30
Running 3	6:11	-
Sled Pull	3:46	26
Running 4	6:11	-
Burpee Broad Jump	2:53	21
Running 5	6:25	-
Rowing	4:41	18
Running 6	6:17	-
Farmers Carry	1:55	38
Running 7	6:22	-
Sandbag Lunges	3:29	23
Running 8	7:17	-
Wall Balls	4:34	31
Running Total	49:25	25
Roxzone Total	6:03	14

HYROX Race Analysis: Myeong-Gang Heo & Jiyoung Lee - Incheon 01:23:13 | HyCoach