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HYROX Race Analysis: John Wloch

HYROX Stockholm — May 25, 2024

Stockholm, Sweden · SOLO · PRO · USA

John Wloch

Total Time
01:25:18
Ranking
#41
AG Ranking
#7
Category
SOLO · PRO
USA flag
JW

John Wloch

25-26MAY20242
Completed
990

HYROX Stockholm

Stockholm, Sweden
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running40:37 (48%)
Stations38:15 (45%)
Roxzone6:31 (8%)

Running Analysis

Avg. PaceDegradationStability5:05/km+13.2%8.6%

Split times

SegmentTimeRank
Running 14:45-
SkiErg3:5513
Running 24:33-
Sled Push3:3338
Running 34:51-
Sled Pull5:4224
Running 45:09-
Burpee Broad Jump5:2249
Running 55:12-
Rowing4:3537
Running 64:55-
Farmers Carry2:0828
Running 75:09-
Sandbag Lunges4:2722
Running 86:06-
Wall Balls8:3353
Running Total40:3741
Roxzone Total6:3148