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HYROX Race Analysis: Sacha Palsgraaf

HYROX Maastricht — February 3, 2024

Maastricht, Netherlands · SOLO · OPEN · NED

Total Time: 01:25:37
Ranking: #90
AG Ranking: #9
Category: SOLO · OPEN

Sacha Palsgraaf

HYROX HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:19 (56%)

Stations31:37 (37%)

Roxzone5:46 (7%)

Running Analysis

Avg. PaceDegradationStability6:02/km+2.1%5.9%

Split times

Segment	Time	Rank
Running 1	5:59	-
SkiErg	5:02	87
Running 2	5:34	-
Sled Push	1:49	14
Running 3	6:12	-
Sled Pull	4:52	134
Running 4	6:08	-
Burpee Broad Jump	5:51	113
Running 5	6:45	-
Rowing	5:04	81
Running 6	5:46	-
Farmers Carry	2:01	89
Running 7	5:41	-
Sandbag Lunges	3:43	37
Running 8	6:17	-
Wall Balls	3:15	45
Running Total	48:19	153
Roxzone Total	5:46	94

HYROX Race Analysis: Sacha Palsgraaf - Maastricht 01:25:37 | HyCoach