HYROX Race Analysis: Nguyen Quoc Cao Honore Che & Nguyen Quoc Cao & 1 other - Milano 01:12:15 | HyCoach

HYROX Race Analysis: Nguyen Quoc Cao Honore Che & Nguyen Quoc Cao & 1 other

HYROX Milan — May 25, 2024

Milano, Italy · DOUBLES · OPEN

· ·

Total Time: 01:12:15
Ranking: #63
AG Ranking: #37
Category: DOUBLES · OPEN

Nguyen Quoc Cao Honore Che

Nguyen Quoc Cao

Honore Che

HYROX HYROX Milan - Milano, Italy

25-26MAY20242 days

HYROX Milan

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:16 (57%)

Stations24:06 (33%)

Roxzone6:58 (10%)

Running Analysis

Avg. PaceDegradationStability5:10/km+13.3%7.2%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	3:32	4
Running 2	4:39	-
Sled Push	1:45	44
Running 3	5:14	-
Sled Pull	3:05	52
Running 4	5:18	-
Burpee Broad Jump	2:52	86
Running 5	5:10	-
Rowing	4:11	38
Running 6	5:22	-
Farmers Carry	1:31	53
Running 7	5:16	-
Sandbag Lunges	3:16	82
Running 8	5:48	-
Wall Balls	3:54	72
Running Total	41:16	76
Roxzone Total	6:58	84