What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Aleksandra Vargin Martina Goerz & Martina Goerz & 1 other

HYROX Milan — May 25, 2024

Milan, Italy · DOUBLES · OPEN

Total Time: 01:03:56
Ranking: #1
AG Ranking: #1
Category: DOUBLES · OPEN

Aleksandra Vargin Martina Goerz

Martina Goerz

Aleksandra Vargin

25-26MAY20242 days

Completed

1,353

HYROX Milan

Milan, Italy

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:13 (53%)

Stations25:23 (40%)

Roxzone4:24 (7%)

Running Analysis

Avg. PaceDegradationStability4:16/km+9.1%4.7%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:25	10
Running 2	4:01	-
Sled Push	2:00	26
Running 3	4:17	-
Sled Pull	3:20	3
Running 4	4:17	-
Burpee Broad Jump	3:18	16
Running 5	4:17	-
Rowing	4:45	14
Running 6	4:13	-
Farmers Carry	1:39	10
Running 7	4:23	-
Sandbag Lunges	2:55	12
Running 8	4:43	-
Wall Balls	3:01	39
Running Total	34:13	2
Roxzone Total	4:24	1