HYROX Race Analysis: Sarah Hughes Karen Poole & Karen Poole & 1 other

HYROX Milan — May 25, 2024

Milano, Italy · DOUBLES · OPEN

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Total Time: 01:09:08
Ranking: #3
AG Ranking: #2
Category: DOUBLES · OPEN

Sarah Hughes Karen Poole

Karen Poole

Sarah Hughes

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:04 (58%)

Stations23:26 (34%)

Roxzone5:43 (8%)

Running Analysis

Avg. PaceDegradationStability5:01/km+8.2%3.8%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	4:05	1
Running 2	4:39	-
Sled Push	1:27	2
Running 3	4:54	-
Sled Pull	3:25	4
Running 4	5:07	-
Burpee Broad Jump	3:02	10
Running 5	5:05	-
Rowing	4:35	4
Running 6	5:13	-
Farmers Carry	1:32	4
Running 7	5:02	-
Sandbag Lunges	2:38	5
Running 8	5:16	-
Wall Balls	2:42	9
Running Total	40:04	6
Roxzone Total	5:43	6

HYROX Race Analysis: Sarah Hughes Karen Poole & Karen Poole & 1 other - Milano 01:09:08 | HyCoach