HYROX Race Analysis: Silvia Favale Elena Bonamico & Elena Bonamico & 1 other - Milano 01:25:26 | HyCoach

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HYROX Race Analysis: Silvia Favale Elena Bonamico & Elena Bonamico & 1 other

HYROX Milan — May 25, 2024

Milano, Italy · DOUBLES · OPEN

· ·

Total Time: 01:25:26
Ranking: #47
AG Ranking: #26
Category: DOUBLES · OPEN

Silvia Favale Elena Bonamico

Elena Bonamico

Silvia Favale

HYROX Milan - Milano, Italy

HYROX Milan

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:48 (57%)

Stations28:32 (33%)

Roxzone8:11 (10%)

Running Analysis

Avg. PaceDegradationStability6:06/km-4.9%9.9%

Split times

Segment	Time	Rank
Running 1	4:55	-
SkiErg	4:30	18
Running 2	6:10	-
Sled Push	2:10	41
Running 3	7:11	-
Sled Pull	4:01	21
Running 4	6:15	-
Burpee Broad Jump	4:22	57
Running 5	6:10	-
Rowing	5:21	62
Running 6	5:48	-
Farmers Carry	1:36	7
Running 7	5:52	-
Sandbag Lunges	3:23	30
Running 8	6:30	-
Wall Balls	3:09	53
Running Total	48:48	55
Roxzone Total	8:11	62