HYROX Race Analysis: Louise Smith Chris Kirk & Louise Smith & 1 other

HYROX Milan — May 25, 2024

Milano, Italy · DOUBLES · OPEN

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Total Time: 01:06:23
Ranking: #5
AG Ranking: #3
Category: DOUBLES · OPEN

Louise Smith Chris Kirk

Louise Smith

Chris Kirk

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:19 (55%)

Stations24:03 (36%)

Roxzone6:06 (9%)

Running Analysis

Avg. PaceDegradationStability4:32/km+5.8%4.0%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	3:52	10
Running 2	4:19	-
Sled Push	2:02	9
Running 3	4:26	-
Sled Pull	3:05	6
Running 4	4:28	-
Burpee Broad Jump	2:34	18
Running 5	4:32	-
Rowing	4:22	21
Running 6	4:33	-
Farmers Carry	1:29	10
Running 7	4:34	-
Sandbag Lunges	2:56	16
Running 8	4:59	-
Wall Balls	3:43	29
Running Total	36:19	6
Roxzone Total	6:06	33

HYROX Race Analysis: Louise Smith Chris Kirk & Louise Smith & 1 other - Milano 01:06:23 | HyCoach