HYROX Race Analysis: Francesco Russo Ida Cimmino & Ida Cimmino & 1 other

HYROX Milan — May 25, 2024

Milano, Italy · DOUBLES · OPEN

· ·

Total Time: 01:11:34
Ranking: #20
AG Ranking: #11
Category: DOUBLES · OPEN

Francesco Russo Ida Cimmino

Ida Cimmino

Francesco Russo

HYROX HYROX Milan - Milano, Italy

HYROX Milan

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:24 (56%)

Stations25:28 (36%)

Roxzone5:45 (8%)

Running Analysis

Avg. PaceDegradationStability5:03/km+7.4%5.2%

Split times

Segment	Time	Rank
Running 1	4:48	-
SkiErg	3:54	11
Running 2	4:44	-
Sled Push	2:07	19
Running 3	5:19	-
Sled Pull	4:48	100
Running 4	5:28	-
Burpee Broad Jump	2:51	42
Running 5	5:10	-
Rowing	4:18	16
Running 6	4:43	-
Farmers Carry	1:37	25
Running 7	5:05	-
Sandbag Lunges	2:21	1
Running 8	5:11	-
Wall Balls	3:32	17
Running Total	40:24	31
Roxzone Total	5:45	22

HYROX Race Analysis: Francesco Russo Ida Cimmino & Ida Cimmino & 1 other - Milano 01:11:34 | HyCoach