HYROX Race Analysis: Paul Wong - Singapore 03:38:53 | HyCoach

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HYROX Race Analysis: Paul Wong

HYROX Singapore — October 7, 2023

Singapore, Singapore · SOLO · PRO · HKG

Total Time: 03:38:53
Ranking: #93
AG Ranking: #34
Category: SOLO · PRO

Paul Wong

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running100:37 (76%)

Stations26:52 (20%)

Roxzone5:29 (4%)

Running Analysis

Avg. PaceDegradationStability25:09/km-127.5%

Split times

Segment	Time	Rank
Running 1	5:30	-
SkiErg	4:32	64
Running 2	5:31	-
Sled Push	5:02	54
Running 3	8:57	-
Sled Pull	17:18	88
Running 4	1:20:40	-
Burpee Broad Jump	-	-
Running 5	-	-
Rowing	-	-
Running 6	-	-
Farmers Carry	-	-
Running 7	-	-
Sandbag Lunges	-	-
Running 8	-	-
Wall Balls	-	-
Running Total	1:40:37	94
Roxzone Total	5:29	12