What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Johanna Onabehere Alexia Mcgahan & Alexia Mcgahan & 1 other

HYROX Maastricht — February 3, 2024

Maastricht, Netherlands · DOUBLES · PRO · ARG

Total Time: 01:15:51
Ranking: #10
AG Ranking: #7
Category: DOUBLES · PRO

Johanna Onabehere Alexia Mcgahan

Alexia Mcgahan

Johanna Onabehere

HYROX HYROX Maastricht - Maastricht, Netherlands

3-4FEB20242 days

Completed

2,087

HYROX Maastricht

Maastricht, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:14 (60%)

Stations25:54 (34%)

Roxzone4:45 (6%)

Running Analysis

Avg. PaceDegradationStability5:39/km+9.8%3.5%

Split times

Segment	Time	Rank
Running 1	5:34	-
SkiErg	4:11	6
Running 2	5:17	-
Sled Push	1:56	11
Running 3	5:40	-
Sled Pull	3:18	7
Running 4	5:40	-
Burpee Broad Jump	3:08	11
Running 5	5:41	-
Rowing	4:25	11
Running 6	5:35	-
Farmers Carry	1:46	12
Running 7	5:48	-
Sandbag Lunges	3:24	10
Running 8	6:02	-
Wall Balls	3:46	11
Running Total	45:14	11
Roxzone Total	4:45	9