HYROX Race Analysis: Monnay Sewell - Doha 01:56:15 | HyCoach

HYROX Race Analysis: Monnay Sewell

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · OPEN · UAE

Total Time: 01:56:15
Ranking: #61
AG Ranking: #11
Category: SOLO · OPEN

Monnay Sewell

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running59:30 (51%)

Stations47:58 (41%)

Roxzone8:50 (8%)

Running Analysis

Avg. PaceDegradationStability7:26/km-2.7%6.1%

Split times

Segment	Time	Rank
Running 1	6:36	-
SkiErg	5:23	37
Running 2	7:32	-
Sled Push	4:13	67
Running 3	7:18	-
Sled Pull	5:24	37
Running 4	7:20	-
Burpee Broad Jump	10:34	70
Running 5	7:38	-
Rowing	5:35	37
Running 6	7:28	-
Farmers Carry	2:45	62
Running 7	7:20	-
Sandbag Lunges	8:09	66
Running 8	8:22	-
Wall Balls	5:55	47
Running Total	59:30	62
Roxzone Total	8:50	53