HYROX Race Analysis: Amers Jama - Doha 02:32:05 | HyCoach

HYROX Race Analysis: Amers Jama

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · SOLO · OPEN · SOM

Total Time: 02:32:05
Ranking: #73
AG Ranking: #13
Category: SOLO · OPEN

Amers Jama

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running72:07 (47%)

Stations64:30 (42%)

Roxzone15:32 (10%)

Running Analysis

Avg. PaceDegradationStability9:01/km+27.7%12.9%

Split times

Segment	Time	Rank
Running 1	7:04	-
SkiErg	5:43	51
Running 2	8:25	-
Sled Push	3:50	62
Running 3	8:01	-
Sled Pull	6:47	52
Running 4	8:49	-
Burpee Broad Jump	12:29	74
Running 5	9:29	-
Rowing	7:09	71
Running 6	9:04	-
Farmers Carry	2:42	58
Running 7	10:45	-
Sandbag Lunges	17:53	77
Running 8	10:35	-
Wall Balls	7:57	55
Running Total	1:12:07	68
Roxzone Total	15:32	74