HYROX Race Analysis: Ray Gabriel Naomi Heffernan & Naomi Heffernan & 1 other

HYROX Bilbao — February 17, 2024

Bilbao, Spain · DOUBLES · OPEN

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Total Time: 01:04:13
Ranking: #12
AG Ranking: #4
Category: DOUBLES · OPEN

Ray Gabriel Naomi Heffernan

Naomi Heffernan

Ray Gabriel

HYROX Bilbao

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:49 (57%)

Stations22:45 (35%)

Roxzone4:42 (7%)

Running Analysis

Avg. PaceDegradationStability4:36/km+5.7%6.2%

Split times

Segment	Time	Rank
Running 1	4:13	-
SkiErg	3:55	5
Running 2	4:23	-
Sled Push	2:05	101
Running 3	4:28	-
Sled Pull	2:44	12
Running 4	4:36	-
Burpee Broad Jump	1:58	12
Running 5	4:42	-
Rowing	4:21	23
Running 6	4:38	-
Farmers Carry	1:36	56
Running 7	4:38	-
Sandbag Lunges	2:51	22
Running 8	5:15	-
Wall Balls	3:15	4
Running Total	36:49	25
Roxzone Total	4:42	11

HYROX Race Analysis: Ray Gabriel Naomi Heffernan & Naomi Heffernan & 1 other - Bilbao 01:04:13 | HyCoach