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HYROX Race Analysis: David Gardner

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · PRO · GBR

Total Time: 01:23:47
Ranking: #62
AG Ranking: #8
Category: SOLO · PRO

David Gardner

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:47 (45%)

Stations40:53 (49%)

Roxzone5:10 (6%)

Running Analysis

Avg. PaceDegradationStability4:43/km+7.3%14.4%

Split times

Segment	Time	Rank
Running 1	3:06	-
SkiErg	4:02	50
Running 2	4:34	-
Sled Push	5:39	104
Running 3	4:48	-
Sled Pull	8:28	83
Running 4	4:54	-
Burpee Broad Jump	4:16	72
Running 5	5:02	-
Rowing	4:35	73
Running 6	4:55	-
Farmers Carry	2:11	62
Running 7	4:54	-
Sandbag Lunges	4:37	41
Running 8	5:38	-
Wall Balls	7:05	75
Running Total	37:47	59
Roxzone Total	5:10	66

HYROX Race Analysis: David Gardner - Birmingham 01:23:47 | HyCoach