BA
HYROX Race Analysis: Ash Balfour
HYROX Birmingham — October 21, 2023
Birmingham, United Kingdom · SOLO · PRO · GBR
- Total Time
- 01:25:32
- Ranking
- #67
- Category
- SOLO · PRO
- Event
- Birmingham
Teammates: Ash Balfour (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:13 | — |
| SkiErg | 4:00 | #40 |
| Running 2 | 4:32 | — |
| Sled Push | 3:33 | #21 |
| Running 3 | 4:58 | — |
| Sled Pull | 12:17 | #110 |
| Running 4 | 5:47 | — |
| Burpee Broad Jump | 3:43 | #41 |
| Running 5 | 5:12 | — |
| Rowing | 4:30 | #58 |
| Running 6 | 5:06 | — |
| Farmers Carry | 2:16 | #70 |
| Running 7 | 5:07 | — |
| Sandbag Lunges | 4:14 | #29 |
| Running 8 | 5:40 | — |
| Wall Balls | 6:31 | #58 |
| Running Total | 39:32 | #77 |
| Roxzone Total | 5:02 | #64 |
