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HYROX Race Analysis: Laura Heywood

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · SOLO · PRO · GBR

Total Time: 01:27:49
Ranking: #29
AG Ranking: #2
Category: SOLO · PRO

Laura Heywood

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:18 (49%)

Stations38:56 (44%)

Roxzone5:41 (6%)

Running Analysis

Avg. PaceDegradationStability5:25/km+7.5%12.2%

Split times

Segment	Time	Rank
Running 1	3:47	-
SkiErg	4:27	8
Running 2	5:18	-
Sled Push	4:29	36
Running 3	5:25	-
Sled Pull	8:25	37
Running 4	5:34	-
Burpee Broad Jump	4:15	17
Running 5	5:40	-
Rowing	4:53	17
Running 6	5:47	-
Farmers Carry	2:23	20
Running 7	5:42	-
Sandbag Lunges	4:10	6
Running 8	6:09	-
Wall Balls	5:54	32
Running Total	43:18	42
Roxzone Total	5:41	34

HYROX Race Analysis: Laura Heywood - Birmingham 01:27:49 | HyCoach