HYROX Race Analysis: Sofia Benbada & Amal Jdid Mahmoud & 2 others - Milano 01:14:52 | HyCoach

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HYROX Race Analysis: Sofia Benbada & Amal Jdid Mahmoud & 2 others

HYROX Milan — May 25, 2024

Milano, Italy · RELAY · OPEN · FRA

· · ·

Total Time: 01:14:52
Ranking: #4
AG Ranking: #2
Category: RELAY · OPEN

Sofia Benbada

Amal Jdid Mahmoud

Tatjana Todorovic

Jennifer Pasquier

HYROX Milan - Milano, Italy

HYROX Milan

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:40 (49%)

Stations32:36 (44%)

Roxzone5:39 (8%)

Running Analysis

Avg. PaceDegradationStability4:35/km-2.8%4.4%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	5:34	11
Running 2	4:41	-
Sled Push	2:08	3
Running 3	4:15	-
Sled Pull	5:16	6
Running 4	4:22	-
Burpee Broad Jump	4:32	6
Running 5	4:43	-
Rowing	4:51	5
Running 6	4:34	-
Farmers Carry	1:56	8
Running 7	4:33	-
Sandbag Lunges	3:56	9
Running 8	4:57	-
Wall Balls	4:23	7
Running Total	36:40	2
Roxzone Total	5:39	7