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HYROX Race Analysis: Debbie Ho

HYROX Singapore — October 7, 2023

Singapore, Singapore · SOLO · OPEN · SIN

Total Time: 01:38:21
Ranking: #73
AG Ranking: #20
Category: SOLO · OPEN

Debbie Ho

HYROX Singapore - Singapore, Singapore

HYROX Singapore

Singapore, Singapore

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:40 (41%)

Stations50:07 (51%)

Roxzone7:38 (8%)

Running Analysis

Avg. PaceDegradationStability5:05/km+3.7%7.2%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	5:06	66
Running 2	4:59	-
Sled Push	5:19	187
Running 3	5:01	-
Sled Pull	9:11	154
Running 4	4:57	-
Burpee Broad Jump	6:39	100
Running 5	5:09	-
Rowing	6:00	126
Running 6	5:09	-
Farmers Carry	4:25	197
Running 7	5:10	-
Sandbag Lunges	5:42	151
Running 8	5:52	-
Wall Balls	7:45	174
Running Total	40:40	12
Roxzone Total	7:38	63

HYROX Race Analysis: Debbie Ho - Singapore 01:38:21 | HyCoach