HYROX Race Analysis: Stephen Hands, Harry Bird, Harry Bird & Stephen Hands & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 00:54:17
Ranking: #4
AG Ranking: #2
Category: DOUBLES · OPEN

Stephen Hands, Harry Bird, Harry Bird

Stephen Hands

Harry Bird

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:22 (60%)

Stations18:39 (34%)

Roxzone3:21 (6%)

Running Analysis

Avg. PaceDegradationStability4:03/km+7.6%9.9%

Split times

Segment	Time	Rank
Running 1	3:05	-
SkiErg	3:29	16
Running 2	3:57	-
Sled Push	1:10	3
Running 3	4:09	-
Sled Pull	1:43	2
Running 4	4:12	-
Burpee Broad Jump	1:42	6
Running 5	4:16	-
Rowing	3:54	26
Running 6	4:00	-
Farmers Carry	1:20	44
Running 7	4:15	-
Sandbag Lunges	2:04	3
Running 8	4:31	-
Wall Balls	3:17	2
Running Total	32:22	9
Roxzone Total	3:21	9

HYROX Race Analysis: Stephen Hands, Harry Bird, Harry Bird & Stephen Hands & 1 other - Birmingham 00:54:17 | HyCoach