HYROX Race Analysis: Iain Irving & Iain Irving Gavin Hogarth & 1 other - Birmingham 00:56:41 | HyCoach

HYROX Race Analysis: Iain Irving & Iain Irving Gavin Hogarth & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 00:56:41
Ranking: #8
AG Ranking: #1
Category: DOUBLES · OPEN

Iain Irving

Iain Irving Gavin Hogarth

Gavin Hogarth

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:33 (57%)

Stations21:15 (37%)

Roxzone2:58 (5%)

Running Analysis

Avg. PaceDegradationStability4:04/km+7.7%13.5%

Split times

Segment	Time	Rank
Running 1	2:50	-
SkiErg	3:38	51
Running 2	3:54	-
Sled Push	1:36	85
Running 3	4:03	-
Sled Pull	2:39	105
Running 4	4:55	-
Burpee Broad Jump	2:15	74
Running 5	4:14	-
Rowing	4:03	68
Running 6	4:06	-
Farmers Carry	1:19	41
Running 7	4:12	-
Sandbag Lunges	2:17	6
Running 8	4:23	-
Wall Balls	3:28	13
Running Total	32:33	10
Roxzone Total	2:58	2