HYROX Race Analysis: Sim Armstrong James Farrell & Sim Armstrong & 1 other - Birmingham 00:58:32 | HyCoach

HYROX Race Analysis: Sim Armstrong James Farrell & Sim Armstrong & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 00:58:32
Ranking: #15
AG Ranking: #8
Category: DOUBLES · OPEN

Sim Armstrong James Farrell

Sim Armstrong

James Farrell

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:48 (58%)

Stations21:16 (36%)

Roxzone3:33 (6%)

Running Analysis

Avg. PaceDegradationStability4:13/km+7.6%10.1%

Split times

Segment	Time	Rank
Running 1	3:08	-
SkiErg	3:37	41
Running 2	4:09	-
Sled Push	1:39	118
Running 3	4:23	-
Sled Pull	2:21	45
Running 4	4:20	-
Burpee Broad Jump	2:04	39
Running 5	4:26	-
Rowing	4:03	66
Running 6	4:23	-
Farmers Carry	1:29	156
Running 7	4:28	-
Sandbag Lunges	2:27	20
Running 8	4:33	-
Wall Balls	3:36	36
Running Total	33:48	18
Roxzone Total	3:33	14