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HYROX Race Analysis: Elliott Robinson John Sowler & John Sowler & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:01:42
Ranking: #39
AG Ranking: #23
Category: DOUBLES · OPEN

Elliott Robinson John Sowler

John Sowler

Elliott Robinson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:59 (58%)

Stations21:50 (35%)

Roxzone3:57 (6%)

Running Analysis

Avg. PaceDegradationStability4:30/km-7.3%8.5%

Split times

Segment	Time	Rank
Running 1	3:33	-
SkiErg	3:46	131
Running 2	4:46	-
Sled Push	1:37	96
Running 3	4:42	-
Sled Pull	2:15	26
Running 4	4:45	-
Burpee Broad Jump	2:02	30
Running 5	4:45	-
Rowing	4:12	137
Running 6	4:40	-
Farmers Carry	1:36	259
Running 7	4:25	-
Sandbag Lunges	2:39	63
Running 8	4:26	-
Wall Balls	3:43	69
Running Total	35:59	53
Roxzone Total	3:57	47

HYROX Race Analysis: Elliott Robinson John Sowler & John Sowler & 1 other - Birmingham 01:01:42 | HyCoach