HYROX Race Analysis: Marc Kotecsky Dan Fisher & Dan Fisher & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:03:10
Ranking: #54
AG Ranking: #35
Category: DOUBLES · OPEN

Marc Kotecsky Dan Fisher

Dan Fisher

Marc Kotecsky

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:53 (60%)

Stations21:32 (34%)

Roxzone3:50 (6%)

Running Analysis

Avg. PaceDegradationStability4:44/km+9.0%11.4%

Split times

Segment	Time	Rank
Running 1	3:22	-
SkiErg	3:45	115
Running 2	4:38	-
Sled Push	1:34	59
Running 3	4:56	-
Sled Pull	2:40	117
Running 4	4:55	-
Burpee Broad Jump	2:02	31
Running 5	4:56	-
Rowing	3:59	43
Running 6	4:56	-
Farmers Carry	1:21	51
Running 7	5:03	-
Sandbag Lunges	2:51	117
Running 8	5:11	-
Wall Balls	3:20	4
Running Total	37:53	90
Roxzone Total	3:50	32

HYROX Race Analysis: Marc Kotecsky Dan Fisher & Dan Fisher & 1 other - Birmingham 01:03:10 | HyCoach