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HYROX Race Analysis: Rian Charles Ryan Woodward & Ryan Woodward & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:03:11
Ranking: #55
AG Ranking: #17
Category: DOUBLES · OPEN

Rian Charles Ryan Woodward

Ryan Woodward

Rian Charles

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:53 (57%)

Stations22:33 (36%)

Roxzone4:50 (8%)

Running Analysis

Avg. PaceDegradationStability4:29/km+6.1%9.2%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	3:59	272
Running 2	4:22	-
Sled Push	1:32	51
Running 3	4:35	-
Sled Pull	2:23	49
Running 4	4:37	-
Burpee Broad Jump	2:25	133
Running 5	4:43	-
Rowing	4:20	227
Running 6	4:40	-
Farmers Carry	1:23	71
Running 7	4:38	-
Sandbag Lunges	2:39	61
Running 8	4:55	-
Wall Balls	3:52	135
Running Total	35:53	52
Roxzone Total	4:50	172

HYROX Race Analysis: Rian Charles Ryan Woodward & Ryan Woodward & 1 other - Birmingham 01:03:11 | HyCoach