HYROX Race Analysis: Anthony Mcshane & Gary Murray Anthony Mcshane & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:03:48
Ranking: #63
AG Ranking: #40
Category: DOUBLES · OPEN

Anthony Mcshane

Gary Murray Anthony Mcshane

Gary Murray

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:24 (57%)

Stations23:04 (36%)

Roxzone4:25 (7%)

Running Analysis

Avg. PaceDegradationStability4:33/km+3.0%10.7%

Split times

Segment	Time	Rank
Running 1	3:19	-
SkiErg	3:41	78
Running 2	4:30	-
Sled Push	1:38	99
Running 3	4:40	-
Sled Pull	2:58	209
Running 4	4:45	-
Burpee Broad Jump	2:29	154
Running 5	4:50	-
Rowing	4:06	84
Running 6	4:44	-
Farmers Carry	1:31	179
Running 7	4:38	-
Sandbag Lunges	2:58	152
Running 8	5:01	-
Wall Balls	3:43	71
Running Total	36:24	63
Roxzone Total	4:25	107

HYROX Race Analysis: Anthony Mcshane & Gary Murray Anthony Mcshane & 1 other - Birmingham 01:03:48 | HyCoach