HYROX Race Analysis: Jack Vencatachellum & Luke Guthrie Jack Vencatachellum & 1 other - Birmingham 01:04:55 | HyCoach

HYROX Race Analysis: Jack Vencatachellum & Luke Guthrie Jack Vencatachellum & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · UAE

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Total Time: 01:04:55
Ranking: #79
AG Ranking: #27
Category: DOUBLES · OPEN

Jack Vencatachellum

Luke Guthrie Jack Vencatachellum

Luke Guthrie

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:37 (63%)

Stations20:27 (31%)

Roxzone3:55 (6%)

Running Analysis

Avg. PaceDegradationStability5:05/km+17.4%13.9%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	4:01	286
Running 2	4:41	-
Sled Push	1:19	9
Running 3	5:15	-
Sled Pull	2:18	35
Running 4	5:20	-
Burpee Broad Jump	2:02	33
Running 5	5:18	-
Rowing	3:45	9
Running 6	5:20	-
Farmers Carry	1:05	1
Running 7	5:30	-
Sandbag Lunges	2:24	15
Running 8	5:53	-
Wall Balls	3:33	20
Running Total	40:37	179
Roxzone Total	3:55	43