HYROX Race Analysis: Joe Ball Ashley Reece & Ashley Reece & 1 other - Birmingham 01:05:09 | HyCoach

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HYROX Race Analysis: Joe Ball Ashley Reece & Ashley Reece & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:05:09
Ranking: #81
AG Ranking: #28
Category: DOUBLES · OPEN

Joe Ball Ashley Reece

Ashley Reece

Joe Ball

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:37 (59%)

Stations22:12 (34%)

Roxzone4:26 (7%)

Running Analysis

Avg. PaceDegradationStability4:50/km+0.7%7.8%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	3:39	67
Running 2	4:50	-
Sled Push	1:29	34
Running 3	5:05	-
Sled Pull	2:43	128
Running 4	5:08	-
Burpee Broad Jump	2:10	60
Running 5	5:07	-
Rowing	3:53	23
Running 6	4:52	-
Farmers Carry	1:18	32
Running 7	4:52	-
Sandbag Lunges	3:16	241
Running 8	4:54	-
Wall Balls	3:44	82
Running Total	38:37	111
Roxzone Total	4:26	112