HYROX Race Analysis: Richard Jennings Amir Khan & Amir Khan & 1 other - Birmingham 01:05:13 | HyCoach

HYROX Race Analysis: Richard Jennings Amir Khan & Amir Khan & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:05:13
Ranking: #84
AG Ranking: #49
Category: DOUBLES · OPEN

Richard Jennings Amir Khan

Amir Khan

Richard Jennings

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:42 (61%)

Stations20:37 (32%)

Roxzone4:56 (8%)

Running Analysis

Avg. PaceDegradationStability4:58/km+5.1%8.2%

Split times

Segment	Time	Rank
Running 1	3:56	-
SkiErg	3:52	196
Running 2	4:55	-
Sled Push	1:23	17
Running 3	5:02	-
Sled Pull	1:48	4
Running 4	5:05	-
Burpee Broad Jump	1:57	25
Running 5	5:08	-
Rowing	4:08	104
Running 6	5:08	-
Farmers Carry	1:24	89
Running 7	5:10	-
Sandbag Lunges	2:28	23
Running 8	5:22	-
Wall Balls	3:37	45
Running Total	39:42	138
Roxzone Total	4:56	183